Making Contact With Your Health

Making Contact With Your Health

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Category: Fitness

The Basics of Supplements - What You Need to Know

The Basics of Supplements – What You Need to Know

  September 16, 2017
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Our health should be the most important aspect of our lives. We should be doing everything in our power on a daily basis to ensure our body and minds are […]

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Losing Weight Won't Make You Happier - But a Balanced Diet Will

Losing Weight Won’t Make You Happier – But a Balanced Diet Will

  September 13, 2017
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Losing Weight Vs Maintaining a Balanced Diet Let’s face it, we all want to lose weight and get in the best shape of our lives. When you’re overweight or even […]

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Products to Consider for a Healthier Lifestyle

Products to Consider for a Healthier Lifestyle

  September 11, 2017
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These are 10 products to consider to help you live a healthier lifestyle. Check them out and see what might help you the most Food Scales If you are trying […]

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8 Tips for Getting Physically Active Again After a Prolonged Period

8 Tips for Getting Physically Active Again After a Prolonged Period

  September 5, 2017
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The hardest part of getting fit is starting. You may have spent years as a happily sedentary person, only to realize that you need to make a change. While it […]

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